Boulder, Colorado · By invitation
Not a studio. Not a class.
Something more connective than that.
Breath Reboot
A three-hour somatic workshop to down-regulate a nervous system that's been holding on too long — tight ribs, shallow breath, a body that stays ready long after the moment has passed.
You'll learn how the fascia–nervous system works as the body's operating system, then practice myofascial stretching and self-release to open the ribs, diaphragm, neck, and jaw. When those structures stop bracing, deep, easy breath becomes a direct line to your nervous system — available any time you choose it.
We finish with TRE, the natural tremor response your body already knows how to produce, guided step by step in a safe setting. You leave deeply regulated, with a practice you can repeat at home. Bring water and a mat; dress in loose, comfortable layers.
You're in the right place.
You'll be notified a week before each new experience drops. Meet the suggested donation and you'll hear sooner next time.
Gatherings that have already happened. Each one unrepeatable.
Past · No. 2
Led by Amy & Kevin Reichlin
An immersive evening of live sound, cold laser light frequencies, and breath — held in the beauty of Eldorado Canyon. Afterward, we lingered by the labyrinth and fire pit in the golden evening light.
Past · No. 1
Taught by Genevieve Roth · Hosted by Danielle
Our first gathering. Movement, breath, and time together in a beautiful private space north of Boulder. An herbal pairing followed.